Real stories: Hair loss, identity and cancer treatment
When hair is part of your identity
Hair is important to many people because of their faith, culture or who they are. Changes to your hair, including hair loss, can bring up difficult feelings about identity and confidence.
Watch and hear real stories from people sharing their experiences of hair loss at our I Am Not My Hair panel, held during our Open House.
Feeling empowered and taking back some control
Lauren
"I had hair halfway down my back. When I used to go to hairdressers, I would always ask for just a few inches off. That was my armour and identity.
I decided to cut it into a bob, which felt amazing and free. Then before I started chemotherapy, I shaved the sides to change up the style.
When I was in hospital, I called my friend who is a barber to come shave it all off. It was the most empowering thing I've ever done in my whole entire life. I felt so light and free."
Sophia
"My hair actually took a while to fall out. Maybe because they were locks.
One day I was tying my hair back and one lock popped out in my hand. A couple of evenings that week I started plucking them out. My friend lent me his shaver and I initially did it myself. Upon seeing me, my son said: 'Mummy, you can't go out looking that that.' I sat down and he shaved it.
I cried, but to be honest, I cried more when I lost my eyebrows and eyelashes. I just didn't look like myself."
Losing facial hair, eyebrows and eyelashes
As well as hair on your head some cancer treatments may cause you to lose other body hair. This includes, facial hair (beard or moustache), chest hair, leg hair, arm hair and eyebrows and eyelashes.
These changes can be temporary. We understand how facial hair such as a beard can be important to identity and faith. You may find it helpful to talk to friends and family about how hair loss makes you feel.
Penny
"I had hair loss and had it very quickly. In fact, it was losing my eyebrows and eyelashes that bothered me the most. The wigs were just ridiculous, so I bought a lot of scarves and hats. But when you look in the mirror without brows and lashes, you look like a very sick person. I actually just couldn't look at myself. I didn't like to."
We have more information about changes to your eyebrows and eyelashes, including how to redraw eyebrows using make up.
Workshops and practical tips
Learning new makeup tricks
Finding connection at Macmillan workshops
“I attended some lovely Macmillan workshops which I was not sure about at first, but was so glad I did as I met cancer patients dealing and going through the same thing as me and it was lovely to hear their stories and swap information which was happening to all of us - hair loss, body hair loss, eye lashes falling out and so on.
I attended the head scarf workshop. I did feel that I didn't want people seeing me with my turban off. After a while I felt ok to try different head gear on and we all had a laugh. I was also picked to be interviewed for the Kingston hospital cancer website which was great if it helps other people going forward.
I also attended the Look Good Feel Good workshop with make-up. This was brilliant as I got so many tips and professional makeup artists showing you how to put on makeup and draw on your eyebrows. We were given a fantastic make up bag and contents to take home, I was pleased.” - Karen
Find support near you
You may find it helpful to talk to others who are going through something similar. The Macmillan Online Community identity forum is a safe place where people share their experiences.
The Macmillan Support Line offers confidential support to people living with cancer and their loved ones. Call for free on 0808 808 00 00, open 7 days a week 8am to 8pm.
Use our postcode search to find cancer support services near you from Macmillan and other local organisations.
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