Macmillan's Wellbeing Hub
Welcome to the Macmillan Wellbeing Hub, a dedicated page with expert self-care advice if you have cancer or are supporting someone who does. Whether it’s mind, body or relationship advice, you can trust us to help you find what you need to start feeling confident, comfortable and in control. Have a browse through and start taking steps to finding your way to better wellbeing.
Eating well and staying active
Find out about the benefits of healthy eating and how to keep active before, during and after cancer treatment.
Body and self-care
Understand how changes to your body can affect you emotionally and learn how to cope with the changes that cancer or treatment can bring, along with practical tips for managing those changes and where to get advice.
Sex and relationships
Find information about managing changes to your relationships with your loved ones, your sexual wellbeing and coping with the impacts of some cancer treatment on fertility.
Rest and mental wellbeing
Cancer and treatment stirs up lots of different emotions and there is no right or wrong way to feel. Get tips and information on coping with how you feel, ensuring you get enough rest, and using complementary therapies to support your physical and mental health.
Read more about ways to care for your wellbeing from our series of blogs.
What to do when you can't sleep: Insomnia and cancer
Healthy eating, cancer and the cost of living
Get information you can trust
How we can help
Sign up for trusted information by email. We'll send you regular emails to support you through diagnosis and beyond.
Do you have cancer or are you supporting someone who has? Fill in our form to receive monthly emails with information, news and updates to help you.