Bladder and bowel problems
Some types of cancer treatment can cause side effects that affect your bladder and bowel. There are things you can do to manage these.
Causes of bladder and bowel problems
Some types of cancer treatment can cause bladder and bowel side effects. These side effects are common after pelvic radiotherapy or treatment for bowel cancer. They may also be caused by the drugs you are taking as part of your cancer treatment.
Bladder problems
Bladder problems might include:
- needing to pass urine (pee) more often than usual (frequency)
- being unable to wait to empty your bladder (urgency)
- leaking urine (incontinence)
- a burning feeling or pain when you pass urine (cystitis)
- blood in your urine (haematuria)
- difficulty passing urine, or a feeling you still have urine left in your bladder after going to the toilet (retention)
- pain in the pelvic area.
Contact the hospital straight away if:
- your symptoms get worse
- you have a high temperature or fever
- you feel you cannot pass urine.
Tell your cancer team if you have a burning feeling or pain when you pass urine, or if your urine is cloudy or smells strongly. You may be asked to give a urine sample to check if you have an infection. An infection is a common cause of symptoms and is easy to treat.
If bladder problems do not improve with treatments, your cancer team may arrange tests. Or they may get more advice from a continence specialist.
It can be difficult to talk about bladder problems. But if you tell your cancer team they can help and support you and suggest treatments to help.
Bowel problems
Bowel problems might include:
- diarrhoea – passing more stools (poo) than is usual for you, or having watery or loose stools
- constipation – not being able to pass stools as often as you normally do
- needing to empty your bowel (poo) urgently
- passing a lot of wind.
Tips for coping with bladder and bowel problems
There are some things you can do that may help with bladder and bowel problems:
- Try to drink at least 2 to 3 litres (3½ to 5½ pints) of fluids a day, unless your cancer team tell you something different.
- Avoid drinks such as tea, coffee, cola and alcohol. These can irritate your bladder and make symptoms worse.
- Try to drink fewer acidic drinks (orange or grapefruit juice) and drinks with artificial sweeteners (diet or ‘light’ drinks).
- Drink cranberry juice to help reduce bladder symptoms – but not if you take warfarin (a drug to thin the blood). You can also get cranberry capsules from your pharmacy.
- If you smoke, try to stop. Smoking can make bladder and bowel side effects worse.
- Use exercises to strengthen the muscles used for bladder and bowel control (pelvic floor exercises).
- Look at our tips for finding a toilet when you are out in public.
You can get more information about products and services from Bladder and Bowel UK and the Bladder and Bowel Community.
If bladder and bowel side effects do not get better, tell your cancer team.
Going out
If you have problems with bladder or bowel control, you may feel worried about going out, especially to somewhere new. Planning ahead so that you are prepared can help you feel more confident.
Take a bag with supplies
Pack a bag of the things you may need when you go out. This will help you feel more confident. You may want to include:
- wet wipes or tissues
- a non-oil barrier cream
- pads and pants
- a change of clothes
- a sealable bag
- anti-diarrhoea tablets (if you have problems with diarrhoea)
- your Macmillan toilet card.
Access to toilet
It may help to find out where public toilets are before you go out. The Great British Toilet map can help you to find public toilets by postcode or through the location on your mobile phone. There are also toilet apps for mobile phones.
Macmillan has a free toilet card you can use. It may help you access a toilet more quickly when you are out. You can use it in places such as shops and pubs. The card says you have a medical condition that means you need urgent access to a toilet.
You can also use disabled toilets. These often have more privacy. They have a wash basin and more space if you need to change. The National Key Scheme for Toilets offers access to about 9,000 locked public toilets across the UK. You can buy a key online from places such as Disability Rights UK. They also have a guide that explains where the toilets are.
If you are worried about going out, we have more information about bladder and bowel changes and accessing public toilets.
Related pages
Booklets and resources
Constipation
Constipation means that you are not able to pass stools (poo) as often as you normally do. It can become difficult or painful.
Constipation can be a common problem when you have cancer or are having cancer treatment. Many people find it difficult to talk about. But as a general guide, tell your doctor or nurse if you have not had a poo at least 3 times during the last week or are pooing less often than usual. They can give you advice and treatment.
Signs of constipation
Signs of constipation include:
- having less-regular bowel movements
- your stools (poo) becoming harder
- pain when you empty your bowel (poo) or having to strain
- feeling like you have not emptied your bowel, but being unable to pass any more stools
- feeling bloated or uncomfortable in the tummy
- feeling sick.
Causes of constipation
Constipation can be caused by:
- a lack of fibre in your diet
- not drinking enough
- not being active
- some medicines – for example. strong (opioid) painkillers, such as morphine and codeine, iron tablets and ondansetron (an anti-sickness drug)
- high levels of calcium in the blood.
Treating constipation
Laxative medicines are used to treat constipation. There are different types:
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Soluble fibre supplements
Soluble fibre supplements add bulk (fibre) to the stool. This makes it easier to pass. These include Fybogel® or Normacol®.
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Suppositories
Suppositories encourage the bowel to empty. You put them into your back passage (bottom) or stoma. As they dissolve, they release a lubricant. They usually take about 10 to 30 minutes to work. It may be easier to use them at a time when you are able to stay near a toilet for a while after inserting them.
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Enemas
Enemas contain a small amount of gel or liquid that you squeeze into the back passage (bottom). This stimulates the bowel to empty.
If you have constipation, your cancer team might recommend a laxative. If you are taking regular painkillers or anti-sickness medication, you may need a laxative to help prevent constipation.
Things you can do that might help
- Try to have plenty of fibre in your diet, unless your healthcare team tell you differently. You can get fibre from wholegrain bread and cereals, as well as vegetables and fruit with their skin on. It is also in bran and seeds.
- Try to drink at least 2 litres (3½ pints) of fluid a day, unless your healthcare team tell you differently.
- Try to do regular gentle exercise, such as walking. This will help keep your bowels moving.
- Try natural remedies for constipation. These include apricots, dried fruit, prunes, prune juice and syrup of figs.
- If you are taking opioid painkillers, you usually need to take a regular laxative. Talk to your doctor, nurse or pharmacist. Do not wait until it becomes a problem.
It is always best to check advice with your healthcare team. They can give you advice that is suitable for you. You may have different needs relating to your cancer type or treatment.
If you have bowel cancer, or you think your cancer treatment is causing constipation, ask your cancer team for advice.
If you have cancer of the gullet (oesophagus) or bowel, always ask your cancer team before taking fibre. They can give you specific advice for constipation relief.
Diarrhoea
Diarrhoea means passing more stools (poo) than you normally do, or having watery or loose stools. If you have a stoma, it will be more active than usual.
Causes of diarrhoea
Cancer drug treatments
Some chemotherapy drugs and targeted therapy drugs can cause diarrhoea. Immunotherapy can cause the immune system to become too active. This can also cause bowel problems.
Radiotherapy to the pelvic area (lower tummy) can cause diarrhoea. This is usually during treatment, but it can happen months or years later. We have more information about pelvic radiotherapy and the late effects.
If your diarrhoea is caused by radiotherapy, chemotherapy or targeted therapy, it is important to take the anti-diarrhoea medicines prescribed by your cancer team. If you have diarrhoea after surgery for bowel cancer, talk to your doctor or specialist nurse before changing your diet.
Other medications
Diarrhoea can be caused by an infection or antibiotics. Antibiotics can destroy the healthy bacteria normally found in the bowel. Eating live yoghurt or drinking yoghurt drinks may help ease diarrhoea caused by antibiotics. This is because the bacteria in live yoghurt can replace the bacteria killed by antibiotics.
But you should avoid live yoghurt while you are having chemotherapy or if your immunity is low.
Diarrhoea may be a temporary, mild problem. But for some people, it can be severe and cause dehydration. They can become very unwell and need to see a doctor or go to the hospital for treatment. It is important to tell your cancer team, or contact the hospital on the telephone number you have been given, if:
- you have diarrhoea
- your diarrhoea is getting worse
- the anti-diarrhoea treatment is not helping.
It is very important to follow any advice you have been given by your cancer team.
Tips for coping with diarrhoea
- Drink at least 2 litres (3½ pints) a day to replace the fluid lost with the diarrhoea.
- Avoid alcohol and coffee. Also avoid fizzy drinks, which can cause wind and stomach cramps.
- Cut down on fibre from cereals, fruit and vegetables.
- Avoid most milk and dairy products, until the diarrhoea has stopped.
- Avoid spicy or high-fat foods.
- Eat small, frequent meals of light food – such as white fish, chicken, eggs, white bread, pasta and rice.
It is always best to check advice with your healthcare team. They can also give you advice that is suitable for you. You may have different needs relating to your cancer type or cancer treatment.
Wind
The amount of wind we produce depends on the way healthy bacteria and digestive enzymes in our bowel combine with the foods we eat.
Common causes of wind can include:
- radiotherapy to the pelvic area – this can cause the pelvic floor muscles to become weaker
- some types of bowel surgery
- constipation
- some types of laxative medicines, such as Fybogel® and Lactulose®.
If you find wind difficult to cope with or it becomes painful, tell your cancer team.
Things you can do that might help
- Eat and drink slowly. Take small mouthfuls and chew your food well.
- Avoid food that you think gives you wind. Beans and pulses, cruciferous vegetable such as cabbage and broccoli, pickles and fizzy drinks commonly cause problems.
- Avoid sugar-free chewing gum.
- A popular natural remedy is to drink 2 teaspoons of peppermint water dissolved in a small cup of hot water. You can sweeten this with sugar. Or you could try peppermint tea.
- You could try taking charcoal tablets, which you can buy from the chemist. However, charcoal can affect other medicines you may be taking, so always check with your cancer team first.
- Gentle exercise, especially walking, can improve wind.
- Try to ensure you pass stools (poo) regularly – wind can be a sign of constipation.
- Ask your GP to prescribe peppermint oil capsules, as these may help.
- Use exercises to strengthen the muscles used for bowel control (pelvic floor exercises).
About our information
This information has been written, revised and edited by Macmillan Cancer Support’s Cancer Information Development team. It has been reviewed by expert medical and health professionals and people living with cancer.
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References
Below is a sample of the sources used in our ulcerating cancer wounds information. If you would like more information about the sources we use, please contact us at informationproductionteam@macmillan.org.uk
Bossi, P. et al. (2018) Diarrhoea in adult cancer patients: ESMO Clinical Practice Guidelines. Annals of Oncology, Volume 29, iv126 - iv142 (accessed October 2023)
NICE. Lower urinary tract symptoms in men: management. Clinical Guideline CG97. Published May 2010. Last updated 03 June 2015. NICE www.nice.org.uk/guidance/cg97 (accessed October 2023)
NICE. Faecal incontinence in adults: management. Clinical Guideline CG49. Published 27 June 2007. Last reviewed June 2018. NICE www.nice.org.uk/guidance/cg49 (accessed October 2023)
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