Coping with fatigue audiobook
This audiobook is about coping with fatigue caused by cancer or its treatment, known as cancer-related fatigue.
Fatigue means feeling very tired or exhausted all, or most of the time. The tiredness is not helped by rest and can affect you physically and emotionally.
This audiobook is for anyone who has cancer-related fatigue. It explains the causes of cancer-related fatigue and ways of managing it. There is also information for carers, family members and friends.
In this audiobook
- 1 Track 1 - Information about this audiobook and other support from Macmillan
- 2 Track 2 - Introduction
- 3 Track 3 - Fatigue and its effects
- 4 Track 4 - Causes of fatigue
- 5 Track 5 - Diagnosing fatigue
- 6 Track 6 - Getting help with faitgue
- 7 Track 7 - Managing your fatigue
- 8 Track 8 - Living with fatigue
- 9 Track 9 - Looking after someone with fatigue
- 10 Track 10 - Work
- 11 Track 11 - Financial help and benefits
- 12 Track 12 - About our information - coping with fatigue
- 13 Track 13 - Other ways we can help
- 14 Track 14 - Other useful organisations
- 15 Track 15 - Further resources
- 16 Track 16 - Can you do something to help
- 17 Track 17 - Information about this recording
This audiobook is about coping with fatigue caused by cancer or its treatment, known as cancer-related fatigue.
Fatigue means feeling very tired or exhausted all, or most of the time. The tiredness is not helped by rest and can affect you physically and emotionally.
This audiobook is for anyone who has cancer-related fatigue. It explains the causes of cancer-related fatigue and ways of managing it. There is also information for carers, family members and friends.
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How we can help
There are lots of benefits that could help you after a cancer diagnosis, but the system can be confusing. Our Welfare Rights Advisors are here to help.