A close up of a woman's hands holding a pair of well-worn trainers

Running training plans

Our partners England Athletics have created training plans that will work for you whatever the distance or your experience level.

 

Following a training plan

10k running training plans

If you're a first-time runner, or you're taking on a new distance, these are the plans for you.

Half marathon running training plans

Marathon running training plans

Tough Mudder training plans

More useful information

If you haven't already, now is a great time to check out our practical running tips and information and guidance on how to stretch, strengthen and fuel for your run.