Recovery from treatment for kidney cancer
After treatment for kidney cancer
After treatment for kidney cancer,, you may just want to get back to everyday life. But you may still be coping with the side effects of treatment or adjusting to physical changes. You may also be dealing with some difficult emotions. Recovery takes time, so do not rush. Try to be kind to yourself.
Some people choose to make lifestyle changes to improve their health and well-being. Even if you had a healthy lifestyle before cancer, you may be more focused on making the most of your health.
If you have health problems, such as kidney disease, it is important to check with your doctor before making any changes to your lifestyle or diet.
If you have had part or all of a kidney removed, it is a good idea to look after your remaining kidney or kidneys. Reducing your risk of high blood pressure, heart problems and diabetes will help protect the kidneys.
Stop smoking
If you smoke, giving up is the healthiest decision you can make. Smoking is a major risk factor for smoking-related cancers, including kidney cancer. It also increases the risk of high blood pressure and heart disease. If you want to stop, your GP can give you advice.
We have more information about giving up smoking.
Eat healthily
Eating a healthy, balanced diet will give you more energy and help you recover.
Try to eat 5 portions of fresh fruit and vegetables each day. And try to eat less red meat.
Try to limit the amount of salt you eat. This is because salt can raise blood pressure and make the kidneys work harder. Follow any advice you have been given by a dietitian.
Drink plenty of water
Keep to sensible drinking guidelines
Sensible drinking guidelines recommend that you should not regularly drink more than 14 units of alcohol in a week. Try to have a few alcohol-free days each week.
There is more information about alcohol and drinking guidelines at drinkaware.co.uk
Keep to a healthy weight
Keeping to a healthy weight reduces the risk of cancer. It also reduces the risk of heart and kidney problems and illnesses such as diabetes. Your GP can tell you what your healthy weight is.
If you need to lose weight, ask your GP for advice. You may also want to try:
- reducing your portion size
- eating a balanced diet with lots of fruit and vegetables
- eating less fat and sugar
- being more physically active.
We have more information about coping with weight gain after treatment.
Be physically active
Being physically active can:
- help you manage your weight
- reduce stress and tiredness
- reduce the risk of other health conditions, such as diabetes.
It is important to avoid injury to your kidneys. You may have to avoid contact sports, such as rugby and football, and extreme sports such as skydiving.
Reduce stress
Being physically active, eating well and getting enough sleep can help reduce stress. Try to make time to do things that you enjoy or that make you laugh.
Some people find it relaxing to meditate or to start a new hobby. You may find it helpful to write a journal or blog.
Medicines and supplements
Get your blood pressure checked regularly
Urine infections
Urine infections can usually be easily treated. But if they are ignored, they can cause problems with the kidneys. If you have symptoms of a urine infection, it is important to see your GP.
Symptoms include:
- smelly or cloudy urine (pee)
- pain or burning when passing urine
- feeling you have to pass urine urgently.
We have more information on beginning to recover after cancer treatment.
Date reviewed
This content is currently being reviewed. New information will be coming soon.
Our cancer information meets the PIF TICK quality mark.
This means it is easy to use, up-to-date and based on the latest evidence. Learn more about how we produce our information.