Swimming training plans
Whether this is your first event or you’re an experienced swimmer, our partners Running with Us have created training plans that will work for you whatever event you are taking on.
Beginner swimming Training plans
If this is your first ever swimming event, or the first time you're swimming a new distance, our beginners' training plans are here to guide you through.
Intermediate swimming training plans
Your're not exactly new to swimming but not quite Rebecca Adlington or Adam Peaty just yet. Our intermediate training guides will help you to progress.