Living with incurable bowel cancer - Jess’ story

Story
Published: 08 July 2026

Jess talks about living with advanced bowel cancer, raising her children, and adapting to life with cancer long term.

"People think stage 4 cancer is a death sentence, but it's not."

Meet Jess

When Jess was diagnosed with stage 4 bowel cancer at the age of 28, she was told her cancer could not be cured.

Three years later, she is raising her two children, adapting to life with a stoma and finding joy in everyday moments she once took for granted.

Living with incurable cancer has brought uncertainty, treatment and life-changing surgery. But it has also shown Jess the importance of support, resilience and focusing on what matters most.

Lving in Northern Ireland with her family, Jess shares what living with incurable cancer is really like, how she adapted to life after treatment and why having the right support can make all the difference.

Meet Jess

Nobody wants to hear the word cancer. But for Jess, getting that diagnosis came after three years of being told she was too young, too anxious and too healthy to be seriously ill.

"I had abdominal pain for about three years on and off and was back and forth to the hospital multiple times, but it was never picked up.

They told me I was too young to have cancer and kept saying it was irritable bowel syndrome (IBS), then they said Crohn's and endometriosis.

One GP told me it was all in my head and she'd refer me for counselling. It was infuriating."

But Jess knew something wasn’t right.

"I was having dreams I had cancer. It was constantly on my mind. I was going to A&E all the time.

I knew myself that it was cancer, but no one would listen to me."

Jess has ahared more about her diagnosis journey, the challenges she faced getting answers and why speaking up for yourself matters in Jess on how she spoke up for herself.

"I was kind of relieved when they told me it was cancer”

Jess is sat on the sofa with her 2 children.
Image: Jess with her children

In September 2022, a colonoscopy found a 10cm tumour in Jess’ colon. The following month she was diagnosed with stage 4 bowel cancer that had spread to her lung.

"When I was first diagnosed they told me I was incurable and inoperable. They were talking weeks."

Despite the devastating news, Jess immediately focused on what could be done.

"My first words were: ‘Has anyone ever beaten it?’

When doctors explained that some people had responded well to treatment, she held on to that hope.

"I said, ‘Well I'm going to be in the percentage of those people who have.’”

Her children became her biggest motivation..

"I've always told myself I've got children to raise. My kids need me until they're adults themselves and I'm not going to leave this earth until my job's done."

Living with incurable cancer

Jessica had an emergency stoma operation, followed by eight rounds of chemotherapy and 25 sessions of radiotherapy. In late 2023, bowel and lung resections were carried out.

Genetic testing revealed a mutation in her large bowel. To reduce the risk of further cancer, Jess chose to have her ovaries and fallopian tubes removed too.

"I found the chemo really hard. It was the nausea, it was so awful. You'd go in full of life, full of colour, and by the end of the session you were pure white, sick as a dog, it was horrible. 

Treatment brought physical and emotional challenges, but Jess continued to focus on the people and things she loved most.

Today, she wants more people to understand that incurable cancer does not always mean life stops.

"People think stage 4 cancer is a death sentence but it's not.

It's managed but not cured. People live many years with incurable cancer."

Adapting to life with a stoma

Living with a stoma was one of the biggest adjustments Jess had to make.

"The first six weeks were really hard. I hated it, I didn't want to go out, I didn't want to do anything, didn't want to eat anything. People don't understand, even family don't understand how hard it is."

Jess also feels strongly about the stigma surrounding stomas.

"There's so much stigma around having a stoma bag. For me the hardest part is being out in public as there are not enough facilities.

When you tell people, they look at you as if it's something dirty or something to be ashamed of, when it's not."

One of the most difficult moments was the surgery to remove her rectum and anus, often referred to as a “Barbie bum” procedure.

"Having the 'Barbie bum' surgery caused the most trauma for me. I don't think I've ever been the same, in a lot of ways. It changes your whole identity.

Although nobody sees it from the outside looking in, people walking past probably think I'm just a normal person. Sometimes I just wish I had what everybody else has and I didn't have to go through it.

But I did go through it. That's life and you adapt."

“No matter what, we'll always have a plan”

Jess is a lady with long brown hair, sat reading a Macmillan booklet.

"Everybody needs a Kirsty"

Living with incurable cancer can feel overwhelming. For Jess, one of the biggest sources of support has been her Macmillan colorectal nurse, Kirsty.

At first, Jess worried that being assigned a Macmillan nurse meant she was reaching the end of her life.

"I honestly thought having a Macmillan nurse meant I was at the end of my life."

She was quickly reassured that this was not the case. Macmillan nurses can support people at any stage of their cancer experience.

For Jess, Kirsty became a trusted source of both practical and emotional support.

"She never downplayed things. We talked about so many things, from the nitty-gritty to the scary."

Kirsty supported Jess through appointments, treatment decisions and some of the most difficult moments of cancer treatment.

"I remember going to my first oncology appointment and Kirsty taking my little boy to the side and doing drawing with him and distracting him from what was going on."

But what stayed with Jess most was knowing she did not have to carry everything on her own.

"Kirsty always used to tell me, 'Jess, you've got a plan, you've got a team.' No matter what happens, we'll always have a plan in place." Those words still help her today.

"Kirsty just knows me, she knows me inside out. We always laugh, she always says I have such a dark sense of humour.

Humour is my coping mechanism. I've faced death's door many times."

Kirsty also referred Jessica for counselling and connected her with a Macmillan-run Facebook group for people living with Stage 4 cancer.

Finding joy in everyday life

Living with incurable cancer has changed Jess’s perspective on life.

"It's made me a better person. It sounds so morbid to say but when you get cancer you think this is the end.

I'm thankful, in a way, as it's given a meaning to life. Everybody has a path in life, and you can't change that. It's down to how you react to it and how you deal with it."

"I find so much joy in life now that I didn't before. Just silly things like going food shopping brings me so much joy, because there could have been a point in my life where I wouldn't have got to do that.

If I hadn't listened to myself or believed in myself, I wouldn't be here to do that."

You don't have to face cancer alone

If you have any questions or need support

Whether you’ve just been diagnosed, are having treatment, or are learning to live with cancer long term, support is available.

Talk to us

Our Macmillan cancer support specialists can help you with:

  • understanding bowel cancer and treatment

  • living with a stoma

  • emotional support

  • money, work and benefits.

  • Call the Macmillan Support Line for free on 0808 808 00 00, open 7 days a week 8am to 8pm. You can also chat to us online or email the Macmillan Support Line.

  • Find support near you

    Local support can make a real difference when you're living with cancer.

    Use our local services search to find local services and organisations near you.

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