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Philomena on a walk with her dog and granddaughter, Megan. Philomena on reaching out

'It's really a matter of being there because you never know, you could turn a corner and be facing the same thing.'

Claire and David walk their dogs in the park holding hands Claire on reaching out

'I went to the bar and when I turned around to go back, all my friends were sat there with bald caps on!'

Vivek with his Gran Vivek on friends and family

'I feel so much luckier that I’ve got a core group of people that I actually care about and who really care about me.'