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Macmillan and Cancerbackup merged in 2008. Together we provide free, high quality information for people affected by cancer through our publications, website and phone service. Find out more|.
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Some people don’t want to talk about their thoughts or feelings, or about their cancer and its treatment.
They’d rather just get on with life, and find that doing normal everyday things and not discussing the cancer is the best way for them to cope. While you may not want to talk about your cancer, remember that the people you care about may want to. Try to be open and honest with your family and friends and let them know that it’s hard for you to talk and there may be a limit to how much you feel able to share.
You may also want time with your friends when you don’t talk about your cancer, for example if you’re going out somewhere to enjoy yourselves. In this situation don’t be afraid to tell your friends that you’d rather not talk about your cancer today or that you’ll bring up the issue if you want to discuss it.
For answers, support or just a chat, call the Macmillan Support Line free (Monday to Friday, 9am-8pm)
If you have any questions about cancer, need support or just want someone to talk to, ask Macmillan.