Hikers taking part in Thames Path Mighty Hike

Hiking training plans

Whether this is your first event or you’re a regular hiker, our partners Running with Us have created training plans that will work for you, whatever the distance.
A hiker giving a thumbs-up at Wye Valley Mighty HikeA hiker giving a thumbs-up at Wye Valley Mighty Hike
25km training plan
If this is your your first long distance walk then our 25km training plan is the one for you.
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Two female hikers hug at Mighty Hikes Northumberland Coast Two female hikers hug at Mighty Hikes Northumberland Coast
50km training plan
This challenging distance requires a good base level of fitness, this training plan will help get you there.
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A group of hikers wavingA group of hikers waving
100km training plan
We're impressed! If you're taking on an ultra hike we recommend this advanced 100km training plan.
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Wide angle view of South Downs Mighty Hike, with hikers walking along the cliff topWide angle view of South Downs Mighty Hike, with hikers walking along the cliff top
Mighty Hikes training plans
Special training plans for all of our Mighty Hikes can be found on the Mighty Hikes website.
Visit Mighty Hikes
Three women wearing Macmillan t-shirts with the image of a mountain in the backgroundThree women wearing Macmillan t-shirts with the image of a mountain in the background
Defeat the Peak plan - Beginner
Taking on tough terrain? This plan helps you up your training so you can conquer the tallest summits in the UK.
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A man and woman wearing Macmillan t-shirts with the image of a mountain in the backgroundA man and woman wearing Macmillan t-shirts with the image of a mountain in the background
Defeat the Peak plan - Advanced
Already a seasoned pro, but want a little extra help? This is the guide for you. Defeat peaks across the UK using this handy training plan.
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More useful information

If you haven't already, now is a great time to check out our practical hiking tips and information alongside guidance on how to stretch, strengthen and fuel for your hike, with professional advice from our training partner Running With Us.

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