Help with how you're feeling

We understand that cancer can impact your life in lots of ways. We’re there for you at diagnosis and beyond. We have information and support services for you, your friends and your family.
Macmillan 1 to 1: WhatsApp messaging support service
Cancer can be a lot to process. Get free WhatsApp check-ins from a trained Macmillan advisor over 8 weeks.
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Macmillan Cancer Support Line

The Macmillan Support Line offers free and confidential support to people living with cancer, family and friends. We can talk about whatever matters to you. 
Cancer and your emotions

It is common to have many different emotions when you have cancer. There is no right or wrong way to feel.

Talking, counselling and support groups
Talking about your thoughts and feelings may help you cope with the stress, anxiety and difficult feelings that can happen following a cancer diagnosis.
Macmillan HOPE programme

HOPE is a free six session self-management programme delivered by Macmillan and Hope For the Community CIC (H4C). It is designed to help you develop ways to manage several aspects of living with cancer.

Find out more about the programme and how to apply.
Cancer and mental health support
If you feel overwhelmed by your emotions, different people can help you find support.
Anxiety

Feeling anxious is a natural reaction when you have or have had cancer. But if it is affecting your daily life, you may need extra help and support.
Depression and cancer

When you have cancer, feeling sad at times is normal. For some people, a low mood may continue or get worse. This may mean they have depression.

Uncertainty and cancer

It is normal to feel uncertain about your future when you have been diagnosed with cancer. There are ways that you can help manage these feelings.

Get support from Macmillan Buddies
Sign up for a weekly call from one of our trained Macmillan Buddies. Our volunteers are here to listen and talk so you don't have to face cancer alone.
Cancer Community Meet-ups

At Macmillan we want to create a Cancer Community where people living with cancer can come together and find support in one another.
Find local cancer support services

Use the search tool to find cancer support services near you from Macmillan and other local organisations. Results come from our trusted partner, Cancer Care Map.
Trusted information by email

We will send you regular emails to support you through diagnosis and beyond.

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How we can help

Call us free on 0808 808 00 00
8am to 8pm, 7 days a week. You can talk to our cancer specialists about anything.
Email the Macmillan Support Line
Email the Macmillan Support Team if you have any questions.
Chat online
Available 8am to 8pm, 7 days a week. For confidential, real-time support if you don’t want to call.
Online Community

Chat online anonymously to others who understand what you are going through. Our community is available 24/7 and has dedicated forums where you can get advice and ask our experts.
Get support guide

We’re here to help everyone with cancer live life as fully as they can. Answer a few questions to get personalised information to help support you.

Cancer information in other formats and languages
We provide information in different languages and other formats, including audiobooks, Braille, BSL, easy read booklets. You can also request information in any language or format.