Maintaining a healthy lifestyle

Keeping active

We can help you keep active when you need to, with tips for getting started and activities near you.

Physical activity after breast cancer treatment

Physical activity after breast cancer treatment

Physical activity after breast cancer treatment

Joy explains how she followed exercises that were tailored to her cancer type and gradually became more active after breast cancer treatment to help with her recovery.

About our cancer information videos

Joy explains how she followed exercises that were tailored to her cancer type and gradually became more active after breast cancer treatment to help with her recovery.

About our cancer information videos

Who can help you get active?

Talk to your doctor before you start becoming more active.  They can advise you or refer you to another health professional who can help you.

Tips to get you started

You may find becoming active or going back to activity after cancer challenging. There are some tips that can get you started.

Activities near you

Several organisations and websites can help you find out what activities are available near you.