Maintaining a healthy lifestyle

Healthy eating

It is important to eat healthily and find the right diet for you. Our healthy eating information can help.

  • Healthy eating

    A balanced diet will provide everything you need to keep your body healthy. It will contribute to your well-being.

  • Diet and cancer

    Keeping to a healthy weight and maintaining a balanced diet can help reduce the risk of developing some cancers.

  • How to eat healthily

    Knowing about food types and limiting your alcohol intake can help you maintain a healthy diet.

  • How your body uses food

    Our bodies need foods from different groups to keep us healthy.

  • Commonly asked questions about diet

    You may have questions about diet and cancer. We have answered some of the most common ones.