Taking control of your situation

Cancer can take away our certainty that we know what is going to happen to us. This loss of control can feel very threatening and frightening.

Getting information Back to top

Finding out about the cancer and its treatment can help give you back some feeling of control and more confidence about the future. Without information, our imagination may lead us to think that our situation is worse than it is. Getting the information we need can be reassuring, especially if it helps us to stop imagining things that aren’t true. You can ask your doctor or nurse to tell you about your cancer and its treatment.

Some people want to know as much as possible about their illness. This can help them explain things to their family and friends and helps them during talks with their medical team.

Sometimes you may have a choice of treatments. In this situation it’s helpful to ask your doctor to explain all the benefits and disadvantages of each treatment so you can make the right choice for you. You can discuss your treatment choices with our cancer support specialists|.

Some people find that having more information helps them feel involved in their care and more in control generally.

Other people prefer not to know all the details of their illness and want to leave treatment decisions to their doctors. If this is how you feel, it’s best if you can explain this to your healthcare team so they know how much information to give you.

Talking to your healthcare team about what you really think and feel will help them focus on the issues that are important to you. Then you’ll really benefit from conversations with your medical team.

Reliable sources of information Back to top

You may sometimes find it difficult to get all the information you need from the doctors or nurses looking after you.

Your own healthcare team is in the best position to help you and answer your questions because they have the most information about your particular situation, your cancer and your general health. However, there are many other sources of support and information. It’s important to get information from a reliable source.

Many people still believe myths about cancer. And some well-meaning people may want to tell you about awful experiences of cancer that are not relevant to your situation at all. If this happens to you, let the person know that you feel uncomfortable hearing about other people’s bad experiences and you’d rather get the information you need from the healthcare professionals.

You can get reliable information from our cancer support specialists or from other organisations|. These organisations often provide a helpline, booklets and audio resources.