Keeping to a healthy weight and maintaining a balanced diet can help reduce the risk of developing some cancers.
Get all of our information about healthy eating. You can also order our recipe book, which has ideas for food when you’re not feeling your best.
You might be thinking about what you can do to look after yourself. Some people find complementary therapies lift their spirits and help them relax and cope with stress.
If you're trying healthy recipes, why not share them with friends? A Macmillan Night In is the perfect way to get together to raise money for Macmillan.
What's happening near you? Find out about support groups, where to get information and how to get involved with Macmillan where you are.
Our Online Community is always open and full of people ready to support you.
This group is for cancer survivors and people who have finished treatment. It is a space to discuss things like the physical and emotional after effects of cancer, returning to work, or trying to move on with your life.
We rely on a number of sources to gather evidence for our information. If you’d like further information on the sources we use, please feel free to contact us on: firstname.lastname@example.org
All our information is reviewed by cancer or other relevant professionals to ensure that it’s accurate and reflects the best evidence available. We thank all those people who have provided expert review for the information on this page.
Our information is also reviewed by people affected by cancer to ensure it is as relevant and accessible as possible. Thank you to all those people who reviewed what you're reading and have helped our information to develop.
You could help us too when you join our Cancer Voices Network – find out more at: http://www.macmillan.org.uk/cancervoices
Need to talk? Call us free* 0808 808 00 00 Monday to Friday, 9am-8pm