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We are Macmillan. Cancer Support
Find out how we produce our information|
We’re trialling information in audio on our website to find out if it's useful for you. You can help us by filling out our short survey| after you’ve listened to this clip.
Click on the play button in the box below or listen to the clip on Soundcloud| to hear an audio version of this section. You can also download the clip| to listen to offline [.mp3 file, 5.1MB, 17.24 mins] |This clip is an extract from our audiobook Coping with fatigue. You can download the whole audiobook| [.mp3 file, 31MB, 147mins] or order a CD from be.Macmillan|*
* (the audio may include some references to other tracks from the full audiobook).
Find out about how diet and exercise can affect your fatigue levels
Read information about the benefits of relaxation for people with fatigue
Get information on counselling and other support available to people with cancer-related fatigue
Get tips on how to make the most of your rest periods
Find out about different complementary therapies that may help with fatigue
Get advice on discussing your fatigue with your doctor or nurse
For answers, support or just a chat, call the Macmillan Support Line free (Monday to Friday, 9am-8pm)
If you have any questions about cancer, need support or just want someone to talk to, ask Macmillan.
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© Macmillan Cancer Support 2013
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