Managing weight gain after cancer treatment
Audiobook
Published:
01 Aug 2020
Next review:
01 Feb 2023
Edition:
5
This audiobook is about managing weight gain after cancer treatment. It gives suggestions and tips to help you keep to a healthy body weight. We explain how changing the types of food you eat and being physically active can help you lose weight and feel healthier.
View our online information on weight gain after cancer treatment.
We also have audiobooks about Healthy eating and cancer, Eating problems and cancer, and The building-up diet.
View our online information on weight gain after cancer treatment.
We also have audiobooks about Healthy eating and cancer, Eating problems and cancer, and The building-up diet.
In this audiobook
- 1 Information about this audiobook and other support from Macmillan
- 2 Introduction
- 3 Weight gain and cancer
- 4 What is a healthy weight for me?
- 5 Making changes to your diet
- 6 Food types and a healthy, balanced diet
- 7 Food labels
- 8 Healthy eating tips
- 9 Healthy menu ideas
- 10 Alcohol
- 11 Being physically active
- 12 Who can help
- 13 Using a food and activity planner
- 14 About our information
- 15 Other ways we can help you
- 16 Other organisations
- 17 Further resources
- 18 Can you do something to help?
- 19 Information about this recording
Published:
01 Aug 2020
Next review:
01 Feb 2023
Edition:
5
This audiobook is about managing weight gain after cancer treatment. It gives suggestions and tips to help you keep to a healthy body weight. We explain how changing the types of food you eat and being physically active can help you lose weight and feel healthier.
View our online information on weight gain after cancer treatment.
We also have audiobooks about Healthy eating and cancer, Eating problems and cancer, and The building-up diet.
View our online information on weight gain after cancer treatment.
We also have audiobooks about Healthy eating and cancer, Eating problems and cancer, and The building-up diet.
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How we can help
Macmillan Support Line
The Macmillan Support Line is a free and confidential phone service for people living and affected by cancer. If you need to talk, we'll listen.
Financial guidance
Financial issues can cause worry when someone becomes ill. You may be able to claim benefits to help you in your situation. You may also be able to get financial assistance from other organisations.
Welfare rights advice and tools
There are lots of benefits that could help you after a cancer diagnosis, but the system can be confusing. Our Welfare Rights Advisors are here to help.