Benefits of giving up smoking
Whether you’re living with or have had cancer, giving up smoking has important health benefits.
Need to talk? Call us free* 0808 808 00 00 Monday to Friday, 9am-8pm
Find information, articles and activities relevant to you.
Whether you’re living with or have had cancer, giving up smoking has important health benefits.
There are lots of organisations and websites that can help you find out what activities are available near you.
Knowing about the different food types can help you manage your diet, reduce your calorie intake and lose weight.
It is important to take care of yourself when you start being more physically active. Your doctor can tell you which activities are safe for you.
Get all of our information about healthy eating. You can also order our recipe book, which has ideas for food when you’re not feeling your best.
You might be thinking about what you can do to look after yourself. Some people find complementary therapies lift their spirits and help them relax and cope with stress.
If you're trying healthy recipes, why not share them with friends? A Macmillan Night In is the perfect way to get together to raise money for Macmillan.
What's happening near you? Find out about support groups, where to get information and how to get involved with Macmillan where you are.
Read Aoife's post about the rights of people affected by cancer in the work place. She explains how the law can help job applicants, employees and the self-employed.
Share experiences and advice on practical issues when living with cancer, such as money, work, benefits, transport, food and drink, organising support at home, or getting specialist equipment.
Top
We rely on a number of sources to gather evidence for our information. If you’d like further information on the sources we use, please feel free to contact us on: bookletfeedback@macmillan.org.uk
All our information is reviewed by cancer or other relevant professionals to ensure that it’s accurate and reflects the best evidence available. We thank all those people who have provided expert review for the information on this page.
Our information is also reviewed by people affected by cancer to ensure it is as relevant and accessible as possible. Thank you to all those people who reviewed what you're reading and have helped our information to develop.
You could help us too when you join our Cancer Voices Network – find out more at: http://www.macmillan.org.uk/cancervoices
Need to talk? Call us free* 0808 808 00 00 Monday to Friday, 9am-8pm
© Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604). Also operating in Northern Ireland. A company limited by guarantee, registered in England and Wales company number 2400969. Isle of Man company number 4694F. Registered office: 89 Albert Embankment, London SE1 7UQ. VAT no: 668265007
We make every effort to ensure that the information we provide is accurate and up-to-date but it should not be relied upon as a substitute for specialist professional advice tailored to your situation. So far as is permitted by law, Macmillan does not accept liability in relation to the use of any information contained in this publication or third party information or websites included or referred to in it.