Food groups pie chart - Image description

The diagram shows a plate with different food groups on it. The food types are colour coded. The plate shows the proportion of each type of food group you should be eating for a healthy, balanced diet. Fruit and vegetables and starchy foods (carbohydrates) are both equally large. Together they make up just over three quarters of the plate. The remaining quarter is made up of protein, dairy, and oil and spreads. Protein is the biggest of these. The dairy share is half the size of the protein one. The oil and spreads share is smaller. The centre of the plate has the title: ‘What share of each food group should I be eating for a healthy diet’?