If you find it difficult to cope with your fatigue, or you feel anxious or depressed, you may find counselling helpful. Counsellors are trained to listen, and can help you talk through your feelings and find ways of dealing with them. They won’t give advice or answers, but will help you find your own answers. You may find counselling particularly helpful if you aren’t able to discuss your feelings and emotions with people close to you.
Many hospitals have counsellors or staff who are specially trained to provide emotional support and counselling. You can ask your hospital doctor or nurse what services are available and ask them to refer you. Some GPs have counsellors in their practice, or they can refer you to one.
If you would like to find out more about counselling, our cancer support specialists can tell you more and let you know about services in your area.Not all counselling services are available on the NHS, so you may need to pay for them.