Maintaining a healthy lifestyle

Looking after your heart

If you have problems with your heart, we can help you spot risk factors and keep your heart healthy.

  • General information

    The heart

    The heart is a large muscle. It pumps blood around your body to deliver oxygen and nutrients.

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    Heart disease

    Different parts of the heart can become diseased or damaged. Each condition will cause different symptoms.

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    Risk factors and your heart

    Some factors can increase your risk of developing heart problems. Improving your lifestyle can lower your risk.

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    Keeping your heart healthy

    You can help keep your heart healthy by eating well, keeping active, controlling stress and giving up smoking.

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    Top ten tips for heart health

    Try following these 10 tips to keep your heart healthy. You can try these before, during and after cancer treatment.