Keeping to a healthy weight has many benefits. Calculating your BMI will help you determine what your healthy weight is.
Order other free resources to help you maintain a healthy lifestyle, such as the Macmillan recipe book.
If you’re a teenager or young adult and have cancer, we have information specifically for you. You can also meet people who understand what you’re going through.
If you’re feeling up to some physical activity, walking can really help you to feel better. Meet people, get active and find motivation by organising your walk.
What's happening near you? Find out about support groups, where to get information and how to get involved with Macmillan where you are.
Community member, Kath, was diagnosed in 2012 with squamous cell cervical cancer at age 36. Read her inspirational story of how she went on to have a son after treatment.
This group is for cancer survivors and people who have finished treatment. It is a space to discuss things like the physical and emotional after effects of cancer, returning to work, or trying to move on with your life.
We rely on a number of sources to gather evidence for our information. If you’d like further information on the sources we use, please feel free to contact us on: email@example.com
All our information is reviewed by cancer or other relevant professionals to ensure that it’s accurate and reflects the best evidence available. We thank all those people who have provided expert review for the information on this page.
Our information is also reviewed by people affected by cancer to ensure it is as relevant and accessible as possible. Thank you to all those people who reviewed what you're reading and have helped our information to develop.
You could help us too when you join our Cancer Voices Network – find out more at: http://www.macmillan.org.uk/cancervoices
Need to talk? Call us free* 0808 808 00 00 7 days a week, 8am-8pm