Maintaining a healthy lifestyle

Preventing weight loss

If you are trying to prevent weight loss, you could use our shopping lists, menus and diets.

Cancer and eating playlist

An image of a clinical oncologist talking to a nurse

Cancer and eating playlist

Watch our videos about cancer, eating and managing your diet during treatment. (This playlist includes British Sign Language interpretations.)

Watch our videos about cancer, eating and managing your diet during treatment. (This playlist includes British Sign Language interpretations.)

Meal ideas

You can increase your energy intake by preparing your meals slightly differently. Our menus offer some suggestions.

The building-up diet

If you have lost weight during cancer treatment, the building-up diet will help to give you more energy.

Shopping list

There are several types of food that can be particularly helpful in building up your diet.