At Move More, we know that when you’re living with and beyond cancer even a small amount of gentle exercise can help reduce your fatigue and leave you feeling better. That’s why Macmillan Cancer Support has developed a range of activities in your area. Circuit classes are led by specially trained cancer rehabilitation and exercise instructors. They use a variety of simple cardiovascular and strength exercises which are adaptable to provide an individualised physical activity programme.
Move More programme.
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Opening times:
Monday 14.00 – 15.30
Interested in joining us?
Just come along to our next meeting, or get in touch with us on the details below.
Find out more:
- Stacey Russell on 01236 856444
- movemore@nlleisure.com
- www.culturenl.co.uk/macmillan