Move More ANGUSalive provides free support to people living with or beyond cancer to become physically active, both before, during, and after their treatment. We support people to find an activity that’s right for them, with individually tailored health behaviour change support to continue to be active. In addition to our established programme of activities, we are developing cancer specific opportunities. Gentle Movement, and walking are currently available. Circuit-based exercise classes are being introduced shortly, and gardening opportunities will also be introduced. The circuit classes will be delivered by Level 4 CanRehab qualified fitness instructors. The health walks, Gentle Movement classes, and gardening will be delivered by Macmillan trained volunteers. Activities and support are available at various venues across Angus.
If you are living with or beyond cancer in Angus, we can offer free support to help you get active at a level that’s right for you.
Anyone living with or beyond cancer in Angus is eligible to receive support from Move More ANGUSalive.
Interested in joining us?
Just come along to our next meeting, or get in touch with us on the details below.
Find out more:
- Linda Brown on 01307 492059 (Monday - Friday)