Current activities: Exercise class: These classes are led by specially trained cancer rehabilitation and exercise instructors. They use a variety of simple cardiovascular and strength exercises which are adaptable to provide an individualised physical activity programme. The instructors are always on hand to offer you guidance and support. Whether you have never been active before or are looking to get back into the swing of things – our circuit classes are an ideal social way of doing this. These classes take place at Inverness Leisure on Mondays from 12.30pm to 13.30pm. Additional activity options: Pedometer | Move More fitness DVD | Free High Life Highland 7 session pass | High Life Highland membership
Move More Highland is a physical activity programme supporting people affected by long term conditions including cancer.
Interested in joining us?
Just come along to our next meeting, or get in touch with us on the details below.
Find out more:
- Martin Godwin, Macmillan Move More Physical Activity Coordinator on 01463 667500 ext. #8595