In your area

Move4You

Move4You

Practical help and support groups

Move4You with Tottenham Hotspurs Foundation offers a scheme in North London to help you get and stay active. Our professionals really understand cancer and can create a physical activity programme just for you, as well as giving you ongoing support. We deliver one-to-one small group exercise classes where the instructors can develop close relationships with the patient and signpost to other local activities. Taking part in physical activity during and after cancer treatment can play a huge part in enabling a person to take back control. It can help prevent and manage some of the effects of treatment, such as fatigue, depression, muscle wasting and risks to your heart health.

Physical Activity programme.

Catchment area:

Barnet, Camden, Enfield, Islington and Haringey

  • Opening times:

    Not applicable

Interested in joining us?

Just come along to our next meeting, or get in touch with us on the details below.

Find out more:

More from Macmillan about support groups