Physical Activity Service
Flyde Coast YMCA offers a scheme to help you get and stay active. Our professionals really understand cancer and can create a physical activity programme just for you, as well as giving you ongoing support. Activities offered include gym-based exercise, fitness classes, walking, cycling, gardening and aqua. Clients are offered a one-to-one appointment with a physical activity professional. Taking part in physical activity during and after cancer treatment can play a huge part in enabling a person to take back control. It can help prevent and manage some of the effects of treatment, such as fatigue, depression, muscle wasting and risks to your heart health.
Interested in joining us?
Just come along to our next meeting, or get in touch with us on the details below.
Find out more:
- Laura Morrissey on 01253 882105 (NA)