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Move4You

Move4You

Practical help and support groups

Move4You with Tottenham Hotspurs Foundation offers a 12-session guided physical activity programme across Barnet, Camden, Enfield, Haringey and Islington to anyone over 18 who has had a cancer diagnosis in the last 5 years. The programme caters to all abilities and will help you get and stay active. Our professionals really understand cancer and can create a physical activity programme just for you, as well as giving you ongoing support. We deliver one-to-one small group exercise classes where the instructors can develop close relationships with the patient and signpost to other local activities. Taking part in physical activity during and after cancer treatment can play a huge part in enabling a person to take back control and build up their confidence. It can help prevent and manage some of the effects of treatment, such as fatigue, depression, muscle wasting and risks to your heart health.

Please ask your GP to refer you via our online referral form: https://www.tfaforms.com/4852126

Catchment area:

Barnet, Camden, Enfield, Islington and Haringey

  • Opening times:

    Not applicable

Interested in joining us?

Just come along to our next meeting, or get in touch with us on the details below.

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