There are lots of changes you can make to your lifestyle to improve your bone health. These changes are helpful for everyone, so your family and friends can benefit from them too.
This booklet explains why bone health is important, what factors affect your bones and suggests helpful lifestyle changes to maintain healthy bones.
Why not have a think about small changes that could help make your lifestyle healthier?
Bring your great fundraising idea to life with our inspiration, guidance and advice about organising an event. You, and Team Macmillan, can change lives.
What's happening near you? Find out about support groups, where to get information and how to get involved with Macmillan where you are.
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Share experiences and get support about any types of cancer treatment, including chemotherapy, radiotherapy, surgery, biological or hormonal therapies, transplants, and clinical trials.
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