Your emotions

Managing day-to-day life

Cancer can affect everything from work to your diet. We can help with the practical issues you might face.

  • Coping with everyday life

    It’s important to be realistic about what you can manage. Get help if you’re finding it hard to cope with family life and work.

  • How feelings can affect you physically

    Your feelings may affect you physically, but there are things you can do to feel better.

  • Tip - asking for help

    Try not to feel guilty about asking for help. Support is widely available and can make managing day-to-day life easier.

  • Lifestyle and diet

    Eating well and getting active are positive life choices that improve your health and well-being.