General information How to talk
If your partner, relative or friend has cancer, talking openly will help you understand their experience and build mutual trust.
Just because cancer treatment has finished, often the emotional effects of cancer stay with the person long after. Don't forgot to keep checking in and asking 'how are you?'
Before my aunt started treatment we made her a 'chemo survival pack' to help her deal with some of the side effects of treatment. We included nail strengthener, intensive lip balm, posh hand cream, ginger tea to help with any nausea, lavender oil to help her sleep and some DVDs.
One of my friends has been texting me very cheesy motivational song lyrics throughout chemo (accompanied by appropriate emoticon at the end of each line!). It lets me know she is thinking of me which means a lot.
When my partner was too unwell to go out for our regular coffee I took take away home to him so he didn't feel like he was missing out. We still had our coffee breaks together - we just had them at home.
You don't have to climb mountains to give something back. People affected by cancer may need help with simple day to day tasks like shopping or cleaning. Browse our volunteering opportunities to see if you could help.
We talked to lots of people living with and affected by cancer and a common thread came out: that whilst cancer is life-changing, it isn’t always life-defining.
What's happening near you? Find out about support groups, where to get information and how to get involved with Macmillan where you are.
If you're supporting a loved one with cancer find more online information and support.
We rely on a number of sources to gather evidence for our information. If you’d like further information on the sources we use, please feel free to contact us on: firstname.lastname@example.org
All our information is reviewed by cancer or other relevant professionals to ensure that it’s accurate and reflects the best evidence available. We thank all those people who have provided expert review for the information on this page.
Our information is also reviewed by people affected by cancer to ensure it is as relevant and accessible as possible. Thank you to all those people who reviewed what you're reading and have helped our information to develop.
You could help us too when you join our Cancer Voices Network – find out more at: http://www.macmillan.org.uk/cancervoices
Need to talk? Call us free* 0808 808 00 00 Monday to Friday, 9am-8pm