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On 29 June two amazing volunteers from South London began their cycling challenge around Britain to raise money for Macmillan.
Martin and Josie are now 1969 miles into their trip, as well as a couple of tyres down after punctures on the second day, but they're now taking in the four compass points of Britain on the way to their finish in Lowestoft.
It's already been a great achievement from Martin and Josie, and we know they're going to finish their cycling challenge in style.
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© Macmillan Cancer Support 2016
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