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Iwan Thomas wishes you luck.
'My main bit of advice would be smile and enjoy it.'
'Remember – whilst you are running, you are running for a fantastic charity. So from me, Iwan Thomas, have an awesome race, enjoy it and believe me, all of Team Macmillan will be behind you. Have a great run.'
Head back to Iwan's videos and get some more preparation tips for your run.
Are you ready to take on a running challenge for Macmillan? We've got running events to suit everyone.
Call 020 7840 4937
Write to Team Macmillan, Macmillan Cancer Support, 89 Albert Embankment, London SE1 7UQ
If you have any questions about Macmillan we would love to hear from you| .
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© Macmillan Cancer Support 2013
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