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Italian-born celebrity chef Aldo Zilli| has recommended a healthy oily-fish recipe for this year's Macmillan Pasta Party| .
We'll be serving up sardines with Sicilian spaghetti as one of the options at our pre-race London Marathon Pasta Party this year. If you'd like to try Aldo's recommendation at home, you can find the full recipe below:
Sardines, like mackerel are very good for you, both are very versatile fish and can be cooked in a variety of ways, being Italian this is obviously one of my favourite ways. Aldo Zilli
Sardines, like mackerel are very good for you, both are very versatile fish and can be cooked in a variety of ways, being Italian this is obviously one of my favourite ways.
Preparation Time: 15 minutes
Cooking Time:15 minutes
Serves : four
12 fresh sardines, cleaned and deboned
250ml olive oil
one onion chopped
50g toasted pinenuts
25g raisins, soaked
25g fresh dill, chopped
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Macmillan London Marathon homepage >
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