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When it comes to support, there's no competition. Macmillan knows what it takes to complete a 10k race. Find out everything you need to know about entering, training and completing the Bupa London 10,000.
If you have already secured a place in the run through the race organisers then we would love to have you on the team! You can sign up to Team Macmillan by completing our simple online form|. Alternatively please let us know by emailing your details to london10k@macmillan.org.uk| or calling us on 020 7840 4915. Once regsitered to Team Macmillan we will send you out a fundraising and training pack and Macmillan running top.
Guaranteed Macmillan places will be made available later in the year.
We ask that all our charity guaranteed place runners pledge to raise a minimum of £250 each. This will be due in one month after the event (27 June 2013). Of course we will give you all the encouragement and support you will need to make sure you smash that target.
If you have your own place then we ask you to raise as much as possible. We’ll provide you with the same level of care and support that our charity guaranteed place runners receive.
A guaranteed place means that you have completed a Team Macmillan guaranteed place application form and have been notified by Macmillan by phone and by letter (as part of a fundraising and training pack) that your application was successful.
You will also be asked to pledge to raise a minimum of £250 in sponsorship for Macmillan.
When you join Team Macmillan you will be supported throughout your entire Bupa London 10,000 experience. In addition to our initial fundraising and training pack we will send you regular newsletters full of tips to help your prepare for the big day.
You will also be invited to our post-race recovery tent after the race, where you will receive some well-deserved refreshments. And if that isn’t enough, we will give you the loudest support possible around the course from our Team Macmillan supporter points.
Of course! When you sign up to run the Bupa London 10,000 with Team Macmillan we will provide you with a comprehensive training pack and regular newsletters full of top tips, including advice from our Team Macmillan patrons. We will also advise you of other useful sources of information to help you prepare for the big day.
If you get injured whilst training we recommend you contact your GP, physio or specialist sports injury clinic. They will be able to advise you if you are fit enough to run. If you do need to withdraw you will need to let the race organisers know on 020 7902 0200 as soon as possible for more information. Please also let Macmillan know so we can update our database.
If you are running on a guaranteed charity place then please do let us know as we are able to defer your place to the next year's event.
As a team we hope to raise more than £70,000 at the 2013 Bupa London 10,000. The funds raised from this event will help make a difference to the lives of people affected by cancer. For example:
Great Run website
Justgiving.com
Runner's World
Other Macmillan running events
Email london10k@macmillan.org.uk| Call 020 7840 4915 Fax 020 7840 4717 Write to Team Macmillan, Macmillan Cancer Support, 89 Albert Embankment, London, SE1 7UQ