Looking after your skin

If your hair falls out, it's important to take care of the skin on your head and other places where you had hair, as it may be more sensitive than skin elsewhere.

• Use a gentle unperfumed moisturiser on your scalp if it gets dry, flaky or itchy. Natural oils such as almond oil, or olive oil are a good alternative. (If you are having radiotherapy to your head, always check with your radiographer or nurse before using any creams or oils).

• Use pillowcases made of 100% natural fibres, such as cotton or linen, as man-made fibres like nylon and polyester can irritate the scalp.

• If you decide not to cover your head, use a high protection factor sun cream (SPF 30) on your scalp whenever you go out.

• Avoid using perfumed deodorants if you have lost hair under your arms. Baby powder, or deodorants made from natural mineral crystals, can be used instead – these are available from chemists or health food shops.