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Serves 4, Preparation: 15 minutes. Cooking: 40 minutes.
Energy 287.8kcal; Protein 15.6g; Total fat 10.5g (of which saturates 4.4g); Carbohydrate 34.8g; Fibre 12.8g.
Content last reviewed: 1 July 2012
Next planned review: 2014
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