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Macmillan and Cancerbackup merged in 2008. Together we provide free, high quality information for people affected by cancer through our publications, website and phone service. Find out more|.
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This is the time to rely on quick convenience foods such as frozen meals, tinned foods, ready meals and takeaways.
Remember, though, to defrost frozen foods thoroughly and to cook all foods properly to avoid any risk of food poisoning. Read cooking instructions carefully and stick to them.
If you know in advance the times you are likely to feel tired, for example after radiotherapy| treatment, then try to plan ahead to help you through these times. If you have a freezer, prepare food while you are feeling active and freeze it for when you are more tired. You could stock up on convenience foods.
This is also a good opportunity to give friends and family the chance to help you by doing some shopping or cooking. If you really cannot face eating, have one of the nourishing drinks| instead.
If you feel you need more help at home with your cooking or eating, tell your GP or contact the dietitian at your hospital. They may be able to arrange meals-on-wheels or a home help for you.
For answers, support or just a chat, call the Macmillan Support Line free (Monday to Friday, 9am-8pm)
If you have any questions about cancer, need support or just want someone to talk to, ask Macmillan.