Further resources

Useful organisations Back to top

Provides information and support for all types of bladder problems. Produces a leaflet explaining how to do pelvic floor exercises, which can be downloaded from the website.

Provides information, practical assistance and emotional support for anyone affected by breast cancer. Specialist breast care nurses run the helpline. Offers a peer support service with a trained supporter who has experienced breast cancer.

The BCMA is an umbrella organisation, which produces a code of conduct and register of complementary therapists. Phone numbers of practitioners are available on request.

The BWY is the governing body of yoga in the UK. Can provide a list of yoga classes and teachers in your area.

A support group for women with premature menopause. Produces a regular newsletter. For more information send a large (A4) stamped, self-addressed envelope.

Promotes the prevention and treatment of osteoporosis. Services include a national helpline answered by experienced nurses, publications and a network of support groups. 

Fertility Friends

www.fertilityfriends.co.uk|

A web-based information and support community. Message boards allow you to ask a nurse and other relevant professionals questions, or to chat with other people affected by infertility.

References Back to top

The information about breast cancer and menopausal symptoms has been compiled using information from a number of reliable sources, including:

• Early and locally advanced breast cancer : Diagnosis and treatment . 2009. The National Institute for Health and Clinical Excellence (NICE).
• Brown J, Wright B. Use of gabapentin in patients experiencing hot flashes. Pharmacotherapy. 2009. 29(1):74-81.
• Bordeleau L, et al. Therapeutic options for the management of hot flashes in breast cancer survivors. Clinical Therapeutics. 2007. 29(2):230–241.
• Hickey M, et al. Management of menopausal symptoms in patients with breast cancer: an evidence-based approach. Lancet Oncology. 2005. 6:687–95.