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Macmillan and Cancerbackup merged in 2008. Together we provide free, high quality information for people affected by cancer through our publications, website and phone service. Find out more|.
Find out how we produce our information|
You may find that having cancer, needing chemotherapy treatment, and the effect that this has on your life can sometimes make you feel anxious, afraid or depressed.
These feelings may be triggered by something seemingly trivial, such as having to change your usual daily routine to fit in with the treatments. It may also be caused by something more obvious, such as particular side effects of the treatment or the risk of infertility.
It’s important to know that you’re not alone. It’s natural to have these feelings from time to time during your treatment.
Your emotional well-being is as important as your physical health. Everyone needs some support during difficult times and having cancer is one of the most stressful situations you’re likely to face. You might find it helps to talk over your feelings with someone you feel close to.
Some people find it helpful to discuss their feelings with a professional counsellor, spiritual leader or member of their religious faith. If you feel comfortable discussing your worries with your doctor, nurse or a social worker, they can help you to bring your feelings out into the open and can find you further help if necessary.
Sometimes a doctor may suggest some medicine to help with depression| or anxiety (anti-depressant or anti-anxiety drugs). These can be useful to help you cope with what’s going on.
Our section about the emotional effects of cancer| may help you cope with your feelings and emotions.
For answers, support or just a chat, call the Macmillan Support Line free (Monday to Friday, 9am-8pm)
If you have any questions about cancer, need support or just want someone to talk to, ask Macmillan.